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The next step is diet. Start eating more fresh food. Eat citrus fruits such as oranges, once or twice a week you can squeeze the contents of the fruit onto a cotton swab and apply it to your face. This once again will help to disinfect your pores. Eat fresh veggies such as carrots you can also juice them with cucumber or apple juice to make it taste better.
What you might not know is that you lifestyle and diet contribute more to the formation of acne than any other preventable factor. The normal American teenage diet seems to be designed with the express intent of causing acne. Foods containing trans-fatty acids, such as milk and milk products, margarine, shortening and other synthetically hydrogenated vegetable oils, as well as fried foods are known to contribute to the formation of acne.
Finding an effective acne treatment is easier said than done. Everyone is different with different body chemistries, different hormonal changes and even different ways that their body handles stress. This means that a product that works for one person may not necessarily work for another. This can be frustrating and usually you can only find an effective treatment through trial and error. These, however, are some of the more common remedies.
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