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Drinking lots of water is one of the best things you can do for your skin. Many people don't know how to stop acne because they never drink water. Water helps to cleanse your body of stagnant toxins. If your body cannot digest things properly or eliminate enough wastes they will be discharged in your skin in the form of acne. Wastes and toxins should be eliminated in the proper digestive manner. Water works wonders for acne, as well as improving all the systems in the body. Try to drink 8 glasses a day, starting now if possible.
These are just some of the natural acne cures that you can consider employing to deal with your skin disorder. Of course, it would greatly help to consider changing your diet as well. For the proper dietary changes, you should still consult your physician or dermatologist.
So I looked into the food-acne link, and found out that the worst food for causing acne was vegetable oil. So I started to avoid vegetable oil for a few days and my cystic acne cleared up significantly.
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